- Weight loss– Drinking one or two glasses of alkaline water before meals, increases metabolism and helps in weight loss
- Detoxification – Alkaline water detoxifies the body by removing harmful minerals like led and arsenic
- pH balance – Alkaline water balances the pH in the body and flushes out toxins, making the body healthier and less acidic.
- Bone health – Alkaline water increases bone density and makes the bones stronger.
- Hydration – Alkaline water provides your body the essential minerals like magnesium, potassium, and calcium. These balance the electrolytes and prevent the body from getting dehydrated.
- Cardiovascular health– Alkaline water is found to increase the viscosity of blood which means it helps the blood to flow in the body more efficiently, providing better reach to all parts of the body.
- Increased energy – Alkaline water reduces fatigue and helps the body stay energized and more active. It reduces the levels of lactic acid in the body and keeps the body feeling fresh and full of bustling energy to help you perform tasks during the day better.
